7  Secrets to overcome fear  

Fear is a powerful and annoying feeling towards risk, either real or imaginary. Fear is the greatest enemy of man, the fear is the reason for the failure, disease and defect of human relations. Millions of people are afraid of the past and the future, aging, and madness, and death. But fear what is only an idea in your subconscious mind, and this means that you are afraid of your thoughts.
These are some tips that I give you:
The first thing you should do is to determine the nature of the concerns that suffer
Second, you must Taattgls with yourself and apportion that those concerns are only illusions
thiry  applications you need to do to actually face the fear, for example, if you are afraid and ashamed to speak in front of people you have to start learning the skills to speak confidently and comfortably in front of anyone, although I found some difficulties in the beginning you can train in some friends, but I must speak realistically
Fourth , you must change the tone of your voice, and your voice is like the roar of the lion hah that mean to be a strong and influential voice because that is one of the signs of strength of character.
Fifthly not accompany cowards, and build friendships with people with personal strongly because you will get infected with fear if you friends are cowards
VI Do not be afraid of the mockery of others, and anything you want to do because you have done it will become a confident person and if you are afraid people talk you will not move forward
Seventh  always Tdkr to criticize others normal thing in life and index you in the right way
NOTICE If you feel the difficulty of getting rid of the fear you can go to psychiatre

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